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Organic Chromium
 

 

What is Chromium??

Chromium is an essential element.


Functions of Chromium

Chromium is involved in the chemical reaction which insulin helps the body cells take up glucose.
Takes part in fat (lipid), carbohydrate and protein metabolism

Sources of Chromium

Chromium-enriched Eggs
Cheese
Fish
Shellfish
Oysters
Wine
Grape Juice
Orange Juice
Beef
Liver
Wholemeal bread
Wholegrain cereals
Potatoes
Broccoli
Spinach
Brewer's yeast

 

REFERENCES

1. Stanton, R.  (1996)  Rosemary Staton's Complete Book of Food & Nutrition. NSW, AUST.

2. Wahlqvist, M & Briggs, D.  (1988)  Food Facts.  NSW, AUST.

3. Escott-Stump, S. (1997)  Nutrition & Diagnosis - Related Care. US

4. Mahan, L & Escott-Stump, S. (2000) Food, Nutrition & Diet Therapy.  US


OTHER MATERIAL

1. NSW HEALTH & NORTHCOTT SOCIETY.  Vitamin Folate - Important Message for Women. NSW, AUST.

 

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